How to Hike Through Deep Mud Without Losing Your Boots (Technique & Gear Guide)
The first time I lost a boot to deep mud was on a trek through Vermont’s Green Mountains during...
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Author: Adam Winter
Knee Pain When Hiking Downhill | Causes & How to Fix It
There’s a unique kind of cruel joke that the trail likes to play on us. You slog up a steep...
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Hiking With Lower Back Pain | How to Avoid a Flare-Up
We’ve all been there. You’re looking at a trail map, tracing your finger along a winding path to a...
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Why Do Your Fingers and Hands Swell Up While Hiking? (The Truth About “Sausage Fingers”)
You’re a few miles into a gorgeous trail, the rhythm of your boots is keeping steady time, and the...
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How to Dry Hiking Boots Overnight | What Actually Works?
We’ve all been there… you get back from a wet walk, pull your boots off, and realise...
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